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loss again! score! Im only weighting in at my weekly dr visit to keep an accurate and honest record as Ive had issues with that liar, i mean the scale here at home. Off today and working on the house and some projects. I "winterized" my patio by insulating by balcony with cardboard since we are having a freeze this week and Im trying to keep all my plants alive. They are just ferns, ivy , roses, aloe, and typical patio plants but Ive put a lot of energy into them and would hate to lose them. Today is a good day so far. No urges to stress eat or temptation. I hope it sticks. Have a good day everyone !
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206.0 lb
Lost so far: 100.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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2865 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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