Weigh In record (no journal entry) for 12 January 2012
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224.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1882 kcal
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Fat: 82.12g | Prot: 88.54g | Carb: 210.58g.
Breakfast: Rich 'n Creamy Peanut Butter Toasty Crackers, Java Monster Vanilla Light. Lunch: Big Mac Snack Wrap. Dinner: Hamburger Helper - Patty Melt. Snacks/Other: Diced Peaches In Light Syrup, Grapes, Fiber One Chocolate Fudge Brownie, 100 Calorie Homestyle Popcorn. more...
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losing 5.6 lb a week
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