Weigh In record (no journal entry) for 11 December 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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1731 kcal
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Fat: 75.27g | Prot: 59.46g | Carb: 219.66g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Devour Chicken Enchiladas. Dinner: Fried Tofu (with Calcium Sulfate), Hillshire Farm Beef Polska Kielbasa, Brown Rice. Snacks/Other: Pumpkin Bread, Persimmon, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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gaining 4.2 lb a week
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