Weigh In record (no journal entry) for 12 January 2012
|
225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2012:
|
330 kcal
|
Fat: 9.50g | Prot: 12.00g | Carb: 54.00g.
Breakfast: Jimmy D's Pancake Griddlers. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terminalbliss's weight history
|