Kaliaatwell_21's Journal, 06 December 2016

Weigh In record (no journal entry) for 06 December 2016
136.0 lb Lost so far: 5.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2016:
458 kcal Fat: 19.50g | Prot: 15.00g | Carb: 52.00g.   Breakfast: McDonald's Peppermint Mocha (Medium). Lunch: Great Value Frozen Cut Green Beans, Oscar Mayer Turkey Bacon (15g). more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kaliaatwell_21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.