Weigh In record (no journal entry) for 06 December 2016
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270.8 lb
Lost so far: 36.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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1330 kcal
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Fat: 67.00g | Prot: 43.00g | Carb: 139.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Breakfast Burrito. Lunch: McDonald's French Fries (Large), McDonald's Big Mac. more...
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losing 44.8 lb a week
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