cszman's Journal, 06 December 2016

Weigh In record (no journal entry) for 06 December 2016
178.0 lb Lost so far: 22.2 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 December 2016:
74 kcal Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.   Breakfast: Egg. more...
gaining 0.6 lb a week

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