bp37na's Journal, 08 February 2010

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Weigh In record (no journal entry) for 08 February 2010

169.2 lb Lost so far: 0.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2010:

860 kcal

Fat: 15.00g | Prot: 39.00g | Carb: 147.00g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Wild Purple Smash Drink Mix. Lunch: Spaghetti Marinara. Dinner: Apple Fries, Tendergrill Chicken Sandwich (No Mayo). more...

1878 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

gaining 0.6 lb a week

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bp37na's Journal, 08 February 2010

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