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10 day green smoothie cleanse starts today... next weigh in on Dec 15th. I should really try harder with exercise... I just REALLY hate it though. I say it freely here because no one really knows me :-)
Day 1 isn't going so well, I'm feeling ill, nausea and a cold... it is ok IF, it helps with losing weight lol. Thanks for the support guys.... it's an everyday struggle.
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266.0 lb
Lost so far: 2.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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735 kcal
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Fat: 21.00g | Prot: 31.46g | Carb: 114.61g.
Breakfast: Berry Green, ACV detox drink. Lunch: Berry Green, Clover Leaf Seafood Spicy Thai Chili Tuna, Cucumber (with Peel). Dinner: Berry Green. Snacks/Other: Hard-Boiled Egg, Compliments Whole Baby Carrots, Apples. more...
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losing 0.4 lb a week
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 Comments
You've got this girl. And I don't think I'd be wrong if I said you're not the only one here that hates exercise.
05 Dec 16 by member: JamaicaBoundNL
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Juice cleanse 👍 I tried juice cleanse and I only lasted one day 😔
05 Dec 16 by member: niloumousa
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A journey of 1,000 miles begin with the first step. And a step could even be broken into several mini-steps. Washing dishes, cleaning the counter top is exercise for me (fortunately my counter tops are small and narrow). And I do love Jamaican cooking.
06 Dec 16 by member: purringmeow
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