Weigh In record (no journal entry) for 11 January 2012
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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353 kcal
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Fat: 9.67g | Prot: 10.55g | Carb: 60.34g.
Breakfast: Agave Nectar, Whole Ground Flaxseed Meal, Blueberries , Coffee, Almond Breeze Original, Rolled oats. more...
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losing 0.7 lb a week
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