Weigh In record (no journal entry) for 03 December 2016
|
130.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2016:
|
184 kcal
|
Fat: 1.50g | Prot: 26.25g | Carb: 16.00g.
Breakfast: Great Value Frozen Whole Strawberries, Tropicana Pure Premium Original Orange Juice, Metabolic Nutrition Protizyme - Vanilla Cake. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dleo2011's weight history
|