Agape1029's Journal, 08 February 2010

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1395 kcal

Fat: 77.18g | Prot: 32.53g | Carb: 149.89g.   Breakfast: coffee. Lunch: waffle fries, caesar, Chicken Nuggets. Snacks/Other: banana, red bull. more...

1957 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...