Weigh In record (no journal entry) for 08 February 2010
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235.0 lb
Lost so far: 23.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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1296 kcal
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Fat: 42.39g | Prot: 42.72g | Carb: 190.23g.
Breakfast: banana, Carrot Cake. Lunch: grape soda, macaroni and cheese, carrot cake, chicken, Lettuce Salad with Assorted Vegetables. more...
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losing 1.2 lb a week
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abbcsiar's weight history
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