Weigh In record (no journal entry) for 30 November 2016
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131.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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778 kcal
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Fat: 49.51g | Prot: 60.48g | Carb: 24.86g.
Breakfast: Fried Egg, Eckrich Fully-Cooked Ready Crisp Premium Cut Bacon. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate. more...
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gaining 0.2 lb a week
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