Weigh In record (no journal entry) for 29 November 2016
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150.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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724 kcal
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Fat: 24.50g | Prot: 31.50g | Carb: 90.50g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Snyder's of Hanover Butter Snaps Pretzels. Dinner: Ellenos Lemon Curd Yogurt, Progresso Traditional Chicken Noodle Soup, Jell-O Raspberry Gelatin. more...
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losing 1.0 lb a week
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drchele's weight history
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