Weigh In record (no journal entry) for 10 January 2012
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249.0 lb
Lost so far: 71.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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2355 kcal
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Fat: 99.78g | Prot: 141.47g | Carb: 232.42g.
Breakfast: 100% Whole Wheat Grain Bread, Egg. Lunch: buffalo chicken pizza, salad, pizza ranch, pizza ranch. Dinner: bean dip, tortilla chips, flour tortilla, chicken breast, vegetable fajita. more...
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losing 1.4 lb a week
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gorby's weight history
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