Weigh In record (no journal entry) for 28 November 2016
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131.6 lb
Lost so far: 25.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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217 kcal
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Fat: 0.89g | Prot: 3.03g | Carb: 52.74g.
Breakfast: Orange Juice. Lunch: Bananas. more...
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losing 0.2 lb a week
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