Weigh In record (no journal entry) for 08 February 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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542 kcal
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Fat: 9.91g | Prot: 15.28g | Carb: 98.46g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Cheese Sandwich, Plain Yogurt. more...
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gaining 0.4 lb a week
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