Weigh In record (no journal entry) for 10 January 2012
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1185 kcal
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Fat: 50.84g | Prot: 74.71g | Carb: 109.85g.
Breakfast: Potato & Egg Breakfast Burrito. Lunch: Turkey & Swiss Sandwich. Dinner: Grilled Chicken. Snacks/Other: Chocolate Milk (Whole). more...
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losing 2.5 lb a week
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Christinapoliz's weight history
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