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nwehr
Journal
07 Feb 10
nwehr's Journal, 07 February 2010
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Weigh In record (no journal entry) for 07 February 2010
240.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 February 2010:
1040 kcal
Fat: 63.08g | Prot: 22.99g | Carb: 101.64g.
Breakfast:
french toast.
Lunch:
Guacamole, Gordita/Sope Shell Fried in Oil.
more...
3081 kcal
Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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