eastcoastgirl's Journal, 10 January 2012

300.6 lb Lost so far: 46.8 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 90.17g | Prot: 61.95g | Carb: 168.71g.   Lunch: diet 7up, ritz chips, raisin bran muffin. Dinner: water, kung pao chicken. Snacks/Other: sour cream, perogies, chocolate chip cookies. more...

3307 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...