Talelia's Journal, 10 January 2012

Hopefully it keep going like this.

146.2 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 55.90g | Prot: 49.76g | Carb: 112.62g.   Breakfast: Lite Creamy Ranch Dressing, ole mexican foods, Deli Deluxe American Cheese, everyday turkey bacon, eggs, stevia, creamer. Lunch: metamucil, High Fiber Chicken Tuscany Soup. Dinner: broccoli, spinach, gortons, tator rounds kroger. more...

2036 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...