Weigh In record (no journal entry) for 10 January 2012
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246.3 lb
Lost so far: 3.7 lb.
Still to go: 57.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2012:
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870 kcal
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Fat: 40.24g | Prot: 43.87g | Carb: 92.15g.
Breakfast: Whole wheat Thomas Muffins, Splenda, Coffee, Salted Margarine-Like Spread Tub, 1% Fat Milk, Milk, Weight Watchers cheese, Original Strawberry Yogurt. more...
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gaining 0.1 lb a week
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