anicholea's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
153.2 lb Lost so far: 19.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
290 kcal Fat: 12.45g | Prot: 13.15g | Carb: 30.50g.   Breakfast: Club Crackers Minis, Natural Colby & Monterey Jack Marbled Chunk Cheese, yoplait light strawberry. more...
steady weight

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