Weigh In record (no journal entry) for 07 February 2010
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187.0 lb
Lost so far: 2.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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716 kcal
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Fat: 26.94g | Prot: 38.95g | Carb: 80.83g.
Breakfast: Everything Bagel, Whipped Cream Cheese, Cream (Half & Half), Granulated Sugar, Coffee. Lunch: Provolone Cheese, White Bread, Roast Beef (Lean Only Eaten). more...
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gaining 14.0 lb a week
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