Weigh In record (no journal entry) for 25 November 2016
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162.9 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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2001 kcal
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Activities & Exercise:
walk - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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stelH's weight history
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