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Happy Thanksgiving everyone. Remember and give thanks and enjoy - most all - love yourself - that is, don't beat yourself up.
I'm thankful for the luxury of pausing for a moment to reflect on all the things I'm so very fortunate to have and experience day in and day out.
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120.5 lb
Lost so far: 19.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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