Weigh In record (no journal entry) for 09 January 2012
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211.2 lb
Lost so far: 0.8 lb.
Still to go: 46.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2012:
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1183 kcal
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Fat: 21.36g | Prot: 83.05g | Carb: 170.20g.
Breakfast: triscuit. Lunch: subway. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), progresso vegetable classic. more...
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gaining 11.9 lb a week
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