dianej55's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012

205.2 lb Lost so far: 0 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:

286 kcal

Fat: 1.44g | Prot: 13.35g | Carb: 53.88g. Breakfast: shredded wheat, skim milk. more...

2512 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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dianej55's weight history