Weigh In record (no journal entry) for 05 February 2010
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198.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2010:
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1508 kcal
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Fat: 31.36g | Prot: 60.43g | Carb: 257.05g.
Breakfast: 2% Lowfat Cottage Cheese, Sugar Free Hazelnut, Strawberries, Blueberries, Coffee (Brewed From Grounds), Smart Pop 94% Fat Free Butter, Cheez-It Scrabble Junior Snack Crackers, Butter Snaps Pretzels. Lunch: Chunky Savory Chicken w/ Rice, Fuze Slenderize Blueberry Raspberry, Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Fat Free Cranberry Orange Muffin Mix. Dinner: Light Roasted Chicken & Vegetable Soup (Reduced Sodium). Snacks/Other: Special Dark Chocolate Kisses, Butterfinger Bar (Fun Size). more...
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4625 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 16 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 4 hours. more...
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steady weight
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