Not the best start to the new year but l feel like am almost there. Had a disrupted week. Anyway 3lbs down so here we go again another 5 and a half to get to what l was before l started the Christmas binge.
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211.0 lb
Lost so far: 24.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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losing 3.0 lb a week
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