Weigh In record (no journal entry) for 11 November 2016
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144.0 lb
Lost so far: 65.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2016:
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750 kcal
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Fat: 29.03g | Prot: 54.75g | Carb: 67.83g.
Breakfast: Criollitas Tostadas Salvado, SanCor Leche en Polvo Descremada, Café Instantáneo. Lunch: Paty Hamburguesa Clasica, Swift Hamburguesas, Vegetalex Hamburguesa de Soja Tradicional, Tomates. Snacks/Other: Arcor Turrón de Maní, Ser Yogurt Colchón de Frutas. more...
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gaining 1.5 lb a week
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