Weigh In record (no journal entry) for 10 November 2016
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195.5 lb
Lost so far: 74.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 22.00g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt. more...
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gaining 10.5 lb a week
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Padderic's weight history
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