crystalynnn's Journal, 07 January 2012

238.5 lb Lost so far: 1.7 lb.    Still to go: 68.5 lb.    Diet followed poorly.

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190 kcal

Fat: 6.00g | Prot: 0.00g | Carb: 37.00g.   Breakfast: international delight almond joy, motts applesauce. more...

2772 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...