Weigh In record (no journal entry) for 04 February 2010
|
126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 February 2010:
|
1335 kcal
|
Fat: 37.50g | Prot: 64.00g | Carb: 194.50g.
Lunch: Original 99% Fat Free Key Lime Pie Yogurt, Light Mayonnaise, Processed American Cheese, 6" Turkey Breast. Dinner: Caramel DeLights, Low Fat Chocolate Milk, Finely Shredded Sharp Cheddar Cheese, Chili (Large). Snacks/Other: Root Beer, Fat Free Pretzel Sticks. more...
|
|
2019 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (fast) - 30 minutes, Standing - 3 hours, Shopping - 45 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melsue15's weight history
|