jjn411's Journal, 04 November 2016

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So while I got a text from someone I really hate instead of turning to chocolate I ran on my treadmill. Now I am in a softball league with some friends from work and having fun and getting into really good shape. The holidays will be no problem.

209.2 lb Lost so far: 21.7 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.3 lb a week

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You've got the right mindset! Eating that chocolate just to suppress feelings isn't the way to go for sure. AND the drop is awesome!! You got this.

04 Nov 16 by member: Arabella66


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jjn411's Journal, 04 November 2016

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