Weigh In record (no journal entry) for 25 May 2009
|
288.0 lb
Lost so far: 0.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2009:
|
1411 kcal
|
Fat: 58.46g | Prot: 116.06g | Carb: 109.65g.
Breakfast: Barbecue Sauce, Flame Grilled Chicken Breast, Skinless, Big K Diet Ginger Ale, Grilled Zucchini, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking). Lunch: Cheddar Cheese, Ground Beef (95% Lean / 5% Fat), Potato Hamburger Buns, Cabbage Salad or Coleslaw with Dressing, Lemonade Drink Mix. Dinner: Lemonade Drink Mix, Barbecue Sauce, Grilled Zucchini, Cooked Mushrooms, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Creamy Peanut Butter, Fat Free Unsalted Rice Cakes, Midnight Delight Chocolate Ice Cream Cake. more...
|
|
3964 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Bicycling (slow) - 11/mph - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigfine's weight history
|