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Bigfine
Journal
04 Jun 09
Bigfine's Journal, 04 June 2009
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Weigh In record (no journal entry) for 04 June 2009
290.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2009:
2397 kcal
Fat: 62.75g | Prot: 82.13g | Carb: 255.18g.
Breakfast:
Skinny Banana Berry Treat Smoothie (20 oz).
Lunch:
Deep Dish Singles - Four Cheese Pizza.
Dinner:
Margarita, Mashed Potato, Cooked Asparagus (from Fresh), Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade).
Snacks/Other:
Zero Sports Drink.
more...
4047 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
gaining 1.4 lb a week
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