Jebbie23's Journal, 16 August 2011

169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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1601 kcal

Fat: 95.31g | Prot: 108.20g | Carb: 90.58g.   Breakfast: almond butter, Cottage Cheese (Lowfat 1% Milkfat). Lunch: laughing cow cheese, ground beef. Dinner: Light Italian Dressing, Chargrilled Chicken Cool Wrap, Chicken Nuggets (8 Count). Snacks/Other: shredded parmesan cheese, Strawberries, sargento light string cheese, mixed nuts, mixed nuts. more...

2747 kcal

Activities & Exercise: Bootcamp - 55 minutes, Sprints - 34 minutes, Sitting - 6 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 4 hours and 56 minutes, Sleeping - 8 hours and 35 minutes. more...