Weigh In record (no journal entry) for 01 November 2016
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264.8 lb
Lost so far: 42.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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1890 kcal
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Fat: 108.00g | Prot: 62.00g | Carb: 173.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Hot Pockets Sausage Egg & Cheese. Dinner: Wendy's French Fries (Medium), Wendy's 1/4 lb Single Hamburger. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 1.4 lb a week
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