Weigh In record (no journal entry) for 06 January 2012
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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896 kcal
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Fat: 37.82g | Prot: 65.12g | Carb: 76.06g.
Breakfast: creamer italian cream, coffee, turkey breast, Egg. Lunch: Creamy Mediterranean Herb Kettle Chips, 6" Turkey Breast. Dinner: olive oil, mixed greens, Cooked Broccoli (from Fresh), Cooked Salmon. more...
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losing 3.5 lb a week
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Lexie37's weight history
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