Weigh In record (no journal entry) for 06 January 2012
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354.3 lb
Lost so far: 29.7 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1519 kcal
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Fat: 83.17g | Prot: 55.97g | Carb: 144.50g.
Breakfast: Grapefruit, Light Soft Spread, Boston Brown Bread, Fried Egg. Lunch: Cheese Pizza with Vegetables. Dinner: Whipping Cream (Light), Apple Crisp, Sourdough Artisan Bread, Cooked Pinto, Calico or Red Beans, Polska Kielbasa. more...
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gaining 1.8 lb a week
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mamajoann's weight history
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