Weigh In record (no journal entry) for 27 October 2016
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142.9 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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442 kcal
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Fat: 15.97g | Prot: 36.56g | Carb: 38.65g.
Breakfast: Queso Untable Light, Criollitas Tostadas Clasicas, Mate. Lunch: Pescado Frito, Milanesa de Ternera. more...
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losing 3.1 lb a week
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