Weigh In record (no journal entry) for 26 October 2016
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368.2 lb
Lost so far: 37.8 lb.
Still to go: 143.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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280 kcal
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Fat: 3.50g | Prot: 18.00g | Carb: 46.00g.
Lunch: Subway 6" Turkey Breast. more...
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losing 4.7 lb a week
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reedembley's weight history
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