Dani_Suave's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
255.0 lb Lost so far: 49.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:
886 kcal Fat: 64.79g | Prot: 39.74g | Carb: 38.83g.   Breakfast: egg. Lunch: Taco Bake, sour cream, romaine lettuce. Dinner: Zucchini with Mushroom Tomato Sauce. Snacks/Other: butterscotch jello, halved strawberries. more...
3510 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Driving - 2 hours. more...
gaining 5.6 lb a week

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