Weigh In record (no journal entry) for 18 October 2016
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268.0 lb
Lost so far: 23.8 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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1010 kcal
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Fat: 41.00g | Prot: 38.00g | Carb: 127.00g.
Dinner: Sonic Grilled Chicken Wrap, Sonic Tater Tots (Regular). Snacks/Other: World's Finest Chocolate Milk Chocolate with Creamy Caramel Bars, Campbell's Classic Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup, Dr. Pepper Dr. Pepper (7.5 oz). more...
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steady weight
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