Weigh In record (no journal entry) for 17 October 2016
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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887 kcal
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Fat: 48.50g | Prot: 37.52g | Carb: 82.26g.
Breakfast: Panera Bread Egg & Cheese Breakfast Sandwich, Sonic Sausage, Egg & Cheese Breakfast Burritos, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
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gaining 14.0 lb a week
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Karthos's weight history
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