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Stress= weight gain for me...sigh... it's been a rough year for me. Well I'm dusting myself off and back to trying again. Made some changes which I hope are enough to start losing this unwanted weight.
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275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2016:
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1042 kcal
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Fat: 44.40g | Prot: 33.36g | Carb: 139.55g.
Breakfast: ACV detox drink, Hard-Boiled Egg, Berry Green. Lunch: Hard-Boiled Egg, Berry Green. Dinner: Dan D Pak Cashews (Unsalted), Berry Green. Snacks/Other: Farmers Market Oatmeal Raisin Cookies, Kraft Smooth Light Peanut Butter, Cucumber (with Peel), Apples. more...
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gaining 0.6 lb a week
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