SaintViper's Journal, 04 January 2012

I notice that the Y is a lot busier this week than it's been for quite a while. Kind of on the same note, since everybody else is hitting the reset button this week, I figure I might as well too. It may only last a few weeks just like everybody else, but if I make some progress I'll take it.

207.2 lb Lost so far: 4.8 lb.    Still to go: 42.2 lb.    Diet followed poorly.

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1266 kcal

Fat: 40.97g | Prot: 95.74g | Carb: 135.68g.   Breakfast: triscuit. Lunch: cod. Dinner: beef roast, olive oil, green pepper, onion yellow. Snacks/Other: Molasses Cookies, subway salad, banana, Cottage Cheese (Lowfat 2% Milkfat). more...

2553 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...