Weigh In record (no journal entry) for 04 January 2012
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241.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1141 kcal
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Fat: 53.89g | Prot: 40.57g | Carb: 124.55g.
Breakfast: Toaster Strudel Blueberry. Dinner: White Bread , Shredded Mild Cheddar Natural Cheese, Creamy Peanut Butter, Beefaroni. more...
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losing 44.8 lb a week
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